How Emotionally Focused Couple Therapy (EFCT) Heals Relationships: A Guide to Rebuilding Connection
What Is Emotionally Focused Couple Therapy (EFCT)? Emotionally Focused Couple Therapy (EFCT) is a highly effective, research-backed approach to couples counseling that helps partners heal from disconnection, conflict, and emotional pain. Developed by Dr. Sue Johnson, EFCT is rooted in attachment theory — the idea that we are biologically wired to seek close, secure relationships.When […]
